Organic hard white wheat berries are slightly sweeter and golden tan in color compared to traditional red wheat. They are typically ground into flour for baking bread. They can also be cooked and added to soups or chili, adding a nutty flavor to what you sprinkle it on! Serve hot as a side dish with some hearty mushrooms or cold for a satisfying salad full of flavor and whole grain goodness. These wheat berries are also packed with excellent protein strength.