Organic Whole Dried Yellow Corn
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Organic Whole Dried Yellow Corn

Price range: $30.25 through $126.50

Savor the Harvest-Fresh Flavor of Organic Whole Dried Yellow Corn

  • Packed with fiber, protein, vitamins, and minerals
  • Sustainably grown and harvested at peak maturity
  • Versatile – can be ground into cornmeal or rehydrated for cooking
  • deal for tamales, tortillas, polenta, and more

Unlock the robust, nutty taste and firm texture of our Organic Whole Dried Yellow Corn. Unlike sweet corn, we carefully dry these mature kernels to lock in their farm-fresh flavor and nutritional benefits. Whether you grind them into cornmeal or rehydrate them for a hearty side dish, you’ll savor the wholesome goodness in every bite. Elevate your meals with the versatility and premium quality of our organic whole dried corn.

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Ingredients

Organic Whole Dried Yellow Corn

Nutritional Information

While the following AI summary offers a general nutritional fact overview, actual values can vary slightly depending on the specific brand, processing methods, and growing conditions. [Always check labels for updates.]

 

Nutrition Facts for Organic Whole Dried Yellow Corn (per 1/4 cup):

  • Calories: 150 kcal
  • Total Fat: 2 g
    • Saturated Fat: 0.3 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Total Carbohydrates: 33 g
    • Dietary Fiber: 4 g
    • Sugars: 0 g
  • Protein: 5 g
  • Vitamins and Minerals:
    • Magnesium: 30 mg (8% DV)
    • Phosphorus: 70 mg (7% DV)
    • Iron: 0.7 mg (4% DV)
    • B Vitamins (including B1, B3, B5): present in small amounts

Note: Percent Daily Values (%DV) are based on a 2,000-calorie diet. Organic whole dried yellow corn is a good source of complex carbs, fiber, and essential nutrients, making it a nutritious addition to soups, stews, or ground into flour for baking. Actual values may vary depending on the specific product.

Additional Information

Organic: YES

Recipes

Sweet Cornmeal Muffins

Ingredients:

  • 1 cup organic whole dried yellow corn (ground into fresh cornmeal)
  • 1 cup organic all-purpose flour
  • 1/4 cup organic sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup milk (dairy or plant-based)
  • 2 large eggs
  • 1/4 cup melted butter or coconut oil
  • Optional: fresh herbs or cheese for added flavor

Instructions:

  1. Preheat your oven to 375°F (190°C) and grease a muffin tin.
  2. If using whole dried yellow corn, grind it into coarse or fine cornmeal using a food processor or grain mill.
  3. In a large bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt.
  4. In a separate bowl, mix the milk, eggs, and melted butter.
  5. Pour the wet ingredients into the dry ingredients and stir until just combined.
  6. Divide the batter evenly into the muffin tin cups.
  7. Bake for 15-20 minutes, or until golden and a toothpick inserted in the center comes out clean.
  8. Let cool slightly before serving. Enjoy these hearty, slightly sweet cornmeal muffins as a side or snack!

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